High Performance Program

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Each year The Academy High Performance Program offers multiple internship programs for aspiring strength and conditioning professionals. Whilst studying a double Bachelor of Exercise Science/Sport Management at Deakin University, Georgia Whiteley completed her internship with the students at the Geelong campus. Here’s what she had to say about her time at The Academy. “The High...
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Recovery plays one of the most important roles in an athlete’s overall improvement and performance in sports. At The Academy, we use the financial analogy about “savings and spending” to help our students understand the influence recovery and rest days have on the bigger picture: their gameday performances. Every human body has a total physical...
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